Pear and Goat Cheese Salad

The great thing about a salad is you can really add anything you want! I encourage you to get creative! For this Pear and Goat Cheese Salad, the key ingredients are pear and goat cheese, the rest is really up to you. Follow this recipe as a guide (or try out another Pear and Goat…

Roasted Corn & Edamame Lentil Salad

This Roasted Corn and Edamame Lentil salad is a colourful, healthy salad, full of a variety of flavours that stores well in the fridge for days without losing its integrity. The combination of colours in this salad make it so appealing and the variety of textures makes a unique, yet delicious salad to enjoy year…

Tomato and Feta Salad

This tomato and feta salad is easy to make and quite impressive as it is colourful and delicious. Another lovely combination are beets and feta, have you ever tried that? And if you’re a huge feta fan, I highly recommend you give this Creamy Feta Cheese Pasta a try. Learn how to make this salad:…

Beet & Feta Salad

INGREDIENTS 10 beets – peeled, cooked & cubed into 1″ cubes 1/4 cup Fresh Parsley – chopped 1/4 cup fresh Cilantro – chopped 1/2 cup crumbled Feta Cheese Salt & pepper to taste 5 tbsp Olive Oil 2 tbsp White Balsamic Vinegar   INSTRUCTIONS Mix all ingredients in a large bowl Mix thoroughly and serve…

Arugula and Pear Salad with Goat Cheese

INGREDIENTS 1 head Romaine – chopped 1 bunch Arugula 1/2 Red Onion – thinly sliced 1 Bosc Pear – cored & thinly sliced 1/2 cup roasted Sunflower Seeds 1/2 cup Goat Cheese – crumbled 1/2 cup olive oil 1/4 cup balsamic vinegar 1/2 tsp salt 1 tsp honey 1 tsp dijon mustard 1/4 tsp pepper…

Kale and Quinoa Salad

INGREDIENTS 1 bunch of fresh kale finely sliced into thin strips 2 cups of cooked quinoa cooled 200 grams sunflower or pumpkin seeds 200 grams dried currents or dried cranberries Juice of 1-2 lemons depending on size ¼ cup olive oil Salt and pepper to taste Parmesan Cheese for garnish if desired   INSTRUCTIONS Combine…

Cucumber and Bell Pepper Salad

INGREDIENTS   1 English cucumber or any cucumbers you like 1 red or yellow bell pepper diced 4 green onions finely chopped 2 tbsp chopped fresh parsley 2 tbsp chopped fresh basil Salt and pepper to taste ¼ cup Olive OIl 1 tbsp White Balsamic Vinegar   INSTRUCTIONS Combine all ingredients together and toss Serve…

Fresh Vegetable Salad with Honey Lemon Dressing

INGREDIENTS 2 carrots sliced into ribbons (use a vegetable peeler from end to end) 2 stalks of celery thinly sliced at a diagonal 1 Vidalia or sweet onion thinly sliced 1 red pepper thinly sliced 200 grams sugar snapped peas trimmed and sliced in half on the diagonal 1 fennel bulb sliced thinly crosswise 1…

Fennel and Orange Salad

INGREDIENTS 1 bulb fennel cut in half and thinly sliced across ½ Vidalia or sweet onion halved and cut thinly across 4 sprigs fresh parsley chopped 1 whole Orange – peeled with a knife cut into segments between the pith/veins   INSTRUCTIONS Combine ingredients with 2 tbsp. olive oil and the juice of 1 orange…

Kale and Red Cabbage Salad Topped with Strawberries

INGREDIENTS 1 bunch fresh kale chopped 1 small head red cabbage chopped 1 small Vidalia or sweet onion sliced 100 gm halved pecans 1 pint strawberries quartered 1 cup honey Dijon dressing   INSTRUCTIONS Wash kale and remove leaves from the stalks.  Roll up leaves and slice across thinly to make strips.  Cut the cabbage…